Surfset New York City specializes in total body workouts inspired by one of the world’s most athletic sports – surfing! You will work similar muscles and skills used surfing in a fun, core-focused workout that will challenge you from head to toe! SURF Classes (With Surfboards): With a custom-made surfboard designed to mimic the instability of being on water, you will increase your stability, enhance your cardio capabilities and strengthen your body (especially core) in the most effective, functional ways possible. SHORE Classes (Without Surfboards): These circuit-based classes on land incorporate beach tools from sand bags to towels to volleyballs in a surf-inspired workout that focuses on strength, cardio & flexibility.Aaron Thouvenin and Diana Garrett are two of the world’s first SURFSET® Fitness Master Trainers & Ambassadors. They started their SURFSET® journey as students when the company launched in 2011. Not only did they study directly with the SURFSET® Fitness founders to best understand the company’s vision and fitness method, but they also had the unique opportunity to work with some of the top spinning, bootcamp, TRX®, kickboxing, barre, yoga, pilates, and dance trainers in New York City to learn creative new ways to workout on the board.