Energy Shift Yoga & Wellness is dedicated to promoting body, mind and energy techniques which results in a state of relaxation. Our mission is to share our experiences which contribute to a healthy and happy body, mind, breath, and energy field. We offer a variety of health promoting classes, locally, privately and online classes such as morning yoga, guided meditation, gentle yoga, breath work, pranayama, stress manegment, shaktipot etc…  In addition to variety of wellness services such as, Reiki, energy healing, herbal supplements counseling, hypnosis, life couching, Quantum Energy Shift,  labyrinth building. Our yoga classes and healing services are appropriate for beginners and students of all levels interested in learning the subtle energy aspects of health and wellness, and the mind body energy connection. Experience, increased flexibility, increased energy, emotional stress relief, physical stress relief, weight loss, inner peace and achieve a greater self awareness. Learn to experience and honor your yoga Body and live a life of wellness.