Over the past two decades we’ve welcomed hundreds of thousands of people into our studios. The 26+2 Series (Original Hot Yoga) provides the foundation of what we offer, with a variety of other classes meant to complement a regular hot yoga practice. With three convenient ways to join us — in-studio, live stream, and on-demand — it’s never been easier to get started Hot yoga has helped me process my grief, manage the symptoms of depression and anxiety, and has given me strength in more ways than you can imagine.